Online counselling for expats

Everyone tells you how lucky you are. Nobody asks how you're really doing.

I'm Danielle Leite. I've spent over 30 years living abroad, across four countries and four languages. I became a counsellor because I know what it's like, and because I wish someone had been there for me.

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Sessions available in English Português Français Italiano
Danielle in Rio de Janeiro, Brazil
Danielle in York, United Kingdom
Danielle in Paris, France
Danielle in Florence, Italy

My Story

I left Brazil when I was 14. I didn't choose to go, and when I arrived in the UK, I felt completely alone. I didn't speak the language or understand the culture. Everyone around me kept telling me how lucky I was, but I didn't feel lucky. I felt lost. That first move was brutal, but it was also the beginning of a life lived across borders.

I wished someone would have helped me understand why I was so unhappy, when everyone kept telling me how wonderful it was.

I spent 16 years in the UK, then seven and a half years in Paris, and the last 11 years in Florence. Each move meant starting again: new language, new culture, new friendships, new systems to figure out. Some moves I chose, some I didn't. All of them changed me. I grew to love the richness of a life lived across cultures, but I know how lonely and exhausting it is to rebuild from scratch, over and over again.

For the last six years, I've also worked as a relocation specialist, helping expats move to Italy. I've sat with families navigating schools in a language they don't yet speak, couples adjusting to a new country together, and people who arrived full of excitement only to feel completely lost weeks later. I've seen up close that the practical side of moving is just one part of it. The emotional side, the part nobody talks about, is often what people struggle with most.

I also know what it's like when the life you built abroad falls apart. I went through a divorce as an expat spouse, far from my family and the support systems most people take for granted. I understand the unique pain of untangling a life that was built in someone else's country — the practical overwhelm, the identity questions, the loneliness. It's an experience that shaped me deeply, and it's one of the reasons I'm passionate about supporting others going through it.

That's why I became a counsellor. Because I know this experience from the inside, personally and professionally. And I know how much it helps to have someone who truly understands.

BSc Social Sciences & Psychology United Kingdom Master Triennale in Counseling Italy Member of AssoCounseling Italy REG-A3618-2026
AssoCounseling Associato
🇧🇷 Brazil 🇬🇧 United Kingdom 🇫🇷 France 🇮🇹 Italy

Your Journey

Whether you're curious about what counselling actually involves or wondering if I can help with what you're going through, you'll find answers here.

About Counselling

Goal-oriented

Together, we'll identify a clear focus for our work. Whether that's adjusting to a new country, managing anxiety, processing a difficult experience, or something else entirely, we work with purpose and direction.

Weekly sessions

Counselling is a structured journey. We typically meet once a week for around 12 sessions, which gives us enough time to go deep, build momentum, and create real, lasting change.

It's not therapy

Counselling is different from long-term psychotherapy. It's not about diagnosing or treating. It's about having a dedicated, professional space to explore what you're going through and find your way forward.

Fully online

All sessions take place over a secure video call, so you can access support wherever you are in the world. All you need is a quiet, private space and a stable internet connection.

What I Can Help With

Culture Shock & Adjustment

The disorientation of a new country can be overwhelming. The frustrations, the misunderstandings, the feeling of being an outsider. We'll work through it together.

Homesickness & Belonging

Missing home, feeling caught between two worlds, wondering where you truly belong. These feelings deserve space and attention.

Identity & Self-Worth

Who are you when you're far from everything familiar? Together we can rebuild your sense of self and develop a kinder relationship with who you're becoming.

Anxiety & Overwhelm

The mental load of navigating life in another language, another system, another set of rules. Learn to manage what feels unmanageable.

Relationships & Loneliness

Building new friendships, maintaining long-distance ones, navigating cross-cultural relationships. Connection is harder when you're far from home.

Separation & Starting Over

When a relationship ends abroad, you lose more than a partner — you may lose your sense of home, your social circle, even your reason for being in that country. I understand this from personal experience, and I'm here to help you find your way forward.

Life Transitions

Moving again, going back "home," becoming a parent abroad, career changes in a foreign country. Any turning point where you need support and clarity.

How It Works

We start with a free 15-minute consultation. No commitment, just a chance to meet and see if we're a good fit. From there, we'll agree on a focus for our work together, something meaningful to you that you'd like to explore or change.

We then meet once a week, online, typically for around 12 sessions. Each session is your space to reflect, gain clarity, and move forward. My approach is person-centred, which means you lead the way, and I'm here to listen deeply and support you without agenda.

Free 15-min call
Get to know each other
Set your focus
What matters most to you
12 weekly sessions
Go deep, build momentum
Lasting change
Move forward with clarity

Your Privacy Is Protected

Our sessions are completely confidential, held in a secure online space, and I follow strict ethical guidelines set by my professional body. This is your safe space to be honest, without judgement and without fear.

Investment

Clear, simple pricing with no hidden costs.

€70 / session
50-minute session, once a week
12 sessions in total
Secure online video call
Paid in 3 blocks of 4 sessions — €280 per block

The initial 15-minute consultation is completely free. No obligation, no pressure.

Get in Touch

Ready to take the first step? Reach out for a free 15-minute consultation. I'd love to hear from you, wherever you are in the world.